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Yoga  Events  Inspiration

I’m stoked you’ve decided to stop by! 

I am a passionate human, each day is a new discovery for me and I look forward to sharing the lessons I’ve learned and continue to cultivate along the way.

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NEW CLASS ALERT 🚨 _Y’all been asking me

ABOUT SASHA

Born and raised in Fort Lauderdale, Florida, a student of dance and a curious adventurer. I made my transition to the West Coast in 2008, with little money, I started waiting tables, which lasted a solid decade. I gained an immense amount of courage, a natural way of connecting to people and tenacity to keep moving forward.

Life happened and I moved to 
Portland, Oregon, my home for the last 10 years. Shortly after moving, I lost my cousin to suicide and this is when I dove head first into my yoga practice. I realized yoga was less about the shapes we create and more about how I felt emotionally and mentally in these poses. After daily practice for over a year, I went into Teacher Training at YoYoYogi in 2013 and continued my education with Jill Knouse in 2015 and Dee Dussault in 2018. 

As an experienced Yoga Instructor since 2013, my goal has been to lovingly support your body, mind, and soul connect. I incorporate a variety of traditional practices in movement, breath, plant medicine, sensory feedback and meditation to help each individual create their own unique form of yoga. I am currently continuing my education with Susan Bass at the Sarasvati Institute of Ayurvedic Yoga Therapy, to achieve my 500 hour certification.
Are you ready to make a positive impact on your lifestyle?
Contact Me.

UPCOMING EVENTS

Chill, smoke and stretch with Sasha
Fri, Dec 04
ZOOM APP
Dec 04, 7:00 PM – 8:15 PM PST
ZOOM APP
-Set intentions & create space for you 💜 -Breathing exercises -Restorative Yoga 🧘‍♂️🧘‍♀️ -Inner peace meditation 🙏 -Cannabis is welcome here 🌱 -EVERYONE IS WELCOME 🌈 *Come exactly as you are!* ✨ Mantra of the moment: "I am strong, capable and wise."
Sagittarius Solar Eclipse & New Moon
Mon, Dec 14
RECORDED ZOOM SESSION WILL BE EMAILED OUT
Dec 14, 6:32 AM – 8:14 AM PST
RECORDED ZOOM SESSION WILL BE EMAILED OUT
THE SOLAR ECLIPSE on Monday, December 14th 8:16AM PST & THE LAST NEW MOON 🌚 OF 2020 = a powerful time to envision the future ✨ -Astrology Chat on the current forecast -Yoga (gentle body movement) -Breathing Exercises -Feeling through Fear Meditation -Journal prompts & Intention setting ✨
SASHA'S SMALL BIZ SALE!
Time is TBD
Venmo or Paypal
Time is TBD
Venmo or Paypal
Reserve your spot for a private session with @Loves2giggle with an option for a virtual LIVE session or a personal recorded class of your choice! Private sessions tailor-made for you -- $60 for 2 sessions --
 

YOGA CLASS SCHEDULE

We are constantly and effortlessly in moments of transformation; check out the styles I teach to find out what best aligns with you in the moment.

*TEACHINGS OFFERED VIRTUALLY*

INTEGRATIVE YOGA THERAPY

Wednesdays 9:30am (PT)

*ON PAUSE*

This is my NEW virtual offering of movement vibrational medicine: integration of breath work, chanting and yoga postures while utilizing props & grooving to a curated playlist. Get ready to stretch and strengthen your mind, body and soul, gather your yoga mat and morning cup of tea and join me via FB and IG LIVE for this BRAND NEW CLASS

Create your hump day happiness!

*Donations accepted via Venmo: Loves2giggle* 

CANNABIS ENHANCED YOGA

Fridays 7pm (PT)

*ON PAUSE*

Do you have a relationship with cannabis and yoga? Using plant medicine as a ritual has been incorporated in the ancient yoga practice for thousands of years. We gather together via Zoom and each week I offer a specific theme as we indulge in cannabis virtually. After we vibe HIgh, I guide us through an hour relaxation movement meditation. We are the Ganja Yogi Tribe, come exactly as you are! ALL BODIES WELCOME.

SLOW FLOW & STRETCH

Sundaze 10:30am (PT)
*ON PAUSE*

Are you a day baker? Do you allow yourself one morning to wake up and bake up. You are not alone! Gather together virtually via Zoom with the Ganja Yogi Tribe, bring your digital device, create a sacred space, gather your morning cannabis, yoga props (blankets, pillows, blocks etc..) & perhaps a CBD Mocktail. We will indulge and stretch to start the day with good vibrations!

COME EXACTLY AS YOU ARE :)

Play with my pussy don’t play with my em
East Fork Cultivars Farm.jpg
BLISS 🥰being on a cannabis farm 🌱, mor
 

"I am a safe place."

- Jill Miller

 

From the Blog...

 

Let’s Connect

Teachings offered on: Zoom & IG/FB Live

*Available for Private & Group Sessions*

Let's get in touch: sashharvey@gmail.com

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© 2020 by Sasha Tatiana Harvey